Here follows the recipe I used to make these wholewheat pizzas! I looked up several different recipes and ended up just mixing things a little randomly, and wanted fast results so didn’t let the dough rise for very long but it turned out pretty great!
1 packet of fresh yeast (42g)
2dl lukewarm water (mix cold & boiling, make sure temperature is adjusted to suit whatever yeast type you’re using)
3-4g salt (a bit more than half a teaspoon)
1 tsp sweetener e.g. sugar, agave, maple syrup
3 tbsp vegetable oil
2 dl white flour + 3 dl wholewheat flour plus extra
Crumble the fresh yeast into a large bowl.
Add your water, oil, sweetener and salt. Mix.
Add 2dl of white flour.
Add in your wholewheat flour little by little. Eventually you’ll be able to plop out the sticky dough on a floured work bench surface. I probably ended up adding 4-5dl of flour in addition to the initial 2dl of white flour. But I didn’t measure too precisely – sorry 😬
Knead and incorporate flour until the dough isn’t too sticky to handle. Grease the bowl, transfer the dough and cover with cling film. Let rise until doubled in size for about 1.5 hours.
Turn on the oven to 250°C.
Then portion out dough to make your pizza bases: I had enough for two medium sized pizzas which fed 3 people easily, probably could have been shared between 4!
Make sure to leave an outer rim which will form the crust – don’t flatten or touch it excessively.
Top with tomato sauce, vegan cheese and whatever else you would like!
Chuck in the oven for 15 minutes, paying attention toward the end and prolonging in 3-5 minute increments depending on how well done you want your pizzas to be. If your oven does a hot blast use it to crispen up and char the pizza at the very end (there is a proper term for it which I can’t remember right now oops).
I minced 4 garlic cloves and chopped up one fresh tomato, and let it fry in a pot for a while until the tomato was mushy. Then added tomato passata, some agave syrup and a whole heap of spices… follow your heart! Tips: basil, smoked paprika, onion and garlic powder, turmeric, chilli…
I am seriously delighted to have been approached by several people so far who have expressed an interest in using the new year as a motivator to transition to a plant-based diet! If you are reading this, chances are you are one of those and so I welcome you to what I hope will be an accessible and useful resource on your “vegan journey” 🙂
Be sure to check out part 2 here for info about nutritional aspects of a plant-based diet, to make sure you eat well and take care of your beautiful self.
First of all, let us define “vegan” Veganism is not a diet. A plantbased diet is a diet. The Vegan Society’s definition of veganism is that it “is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose” (emphasis mine)
Do not attempt going vegan on your own if you have an eating disorder or would be vulnerable to developing one; I am happy to talk about it if you relate to that statement.
I have been vegan since June 2017, and most of my tips are based on my own lived experience in the UK, Sweden and mainland Europe.
I advocate for veganism in general, but as a future doctor I advocate for whole food plant-based diet irrespective of my ethical stance.
I am not qualified to give any medical advice, but I do have a special interest in nutrition and recently completed a 6-week university course in plant-based nutrition via the University of Winchester so I am by no means clueless when it comes to all of this.
If you have any further questions, as always feel free to contact me
All links will open in new tabs. Happy browsing!
This post contains
How to go plant-based and stay plant-based
Meal tips for (almost) every occasion
My fave restaurants and supermarkets (mostly for the UK)
Best of… dairy alternatives, meat alternatives (mostly for the UK)
Other aspects of being vegan
How to go plant-based and stay plant-based
Remember your motivation. If you are curious enough to be reading this, I am sure you already are very much aware of how a plant-based diet is optimal for environmental, health and animal welfare reasons. Watch some documentaries, read a book, join a Facebook group with likeminded individuals. I recommend the following documentaries: Forks over Knives, Cowspiracy, Land of Hope and Glory or The Gamechangers.
Not only know why you are doing this, and be able to explain it to others. Trust me, it helps!
Learn your stuff. Know a bit of basic nutrition, take your supplements. Read my guide with what is in my opinion everything you need to know here.
Baby steps. If you cannot go vegan overnight (I did not…), try starting by having vegan breakfasts, then lunches, or just on the weekends or first at home only or when eating out only. You want to make a sustainable change, so there is absolutely no point in making drastic changes you will not be able to stick to.
Stick to your faves which you know and love. I am sure many of your cereals and breads are accidentally vegan, and you can still have them. Learn to veganise your favourites: spag bol, chilli (sin) carne, Pad Thai… Going vegan does not mean you have to give anything up.
Be open-minded and try new things! For example, do not just try cooking with tofu once. Tofu is notorious for being hard to make taste well, but when done properly it is amazing. Some dishes take time to master, and your taste buds may need adapting. Try out different recipes and new ingredients. I still try to do this to challenge myself when stuck in a rut.
Some people are worried about what others will think about them deciding to go vegan. I personally have not had a hard time – I may have been made fun of a couple of times but I take it with a pinch of salt and just laugh through the pain (lol). Honestly, it really is not bad! I find that as long as you know why you are making these changes and can explain them to others, they will respect you in the same way that you respect them.
Being invited for dinner;
I still worry about inconveniencing others sometimes. If you are invited somewhere for dinner, you do not want to force the hosts to cook something separate just for you, or to change their menu altogether.
I love potlucks, because then I can bring along some nice foods I can eat as well as share with others. Some of my fave potluck items are loaded nachos, mac n’ cheese, a good chilli, brownies or cookies.
If you are not going to a potluck but an actual dinner, I would politely inform the host something along the lines of “I am vegan but don’t need anything fancy – as long as a side are suitable for me I’m more than happy”. I would also offer to bring some food along to ensure I truly have something nice to eat, and to show the others that there actually is nice vegan food.
Do your research ahead by looking up menus online if possible. If not, just go to the place and inquire about what they could make for vegans. If you are super shy or embarrassed, you can also say that you have allergies to eggs and dairy… or ask to see the allergen menu in order to work out what is vegan yourself.
Most places will be able to make something vegan-friendly, whether it is just potatoes or a side salad. To be honest I have never really had to eat something super boring like that when out – most places are accommodating and end up providing nice food! See my list of tips below, with some restaurants and types of cuisines I usually find are safe bets when going out for food.
Forgetting your motivation, or running out of steam. In my experience “going vegan” just for health tends to fizz out, whereas ethical motivations are more of a forever thing. Remind yourself of why you are making this change.
Having an all-or-nothing mindset is not advisable. Everyone benefits from people doing their best in terms of trying to live vegan and eat plant-based. If you are a flexitarian, or simply not wanting to give up your mother’s special meat dish – know that you do not have to. Being plant-based 50% of the time is better for your health and that of the planet than 0% of the time. Trust in the process, keep trying. I have accidentally consumed non-vegan things several times in the last couple of years, but it does not mean that I am not vegan.
Not eating enough! This is a big one. So many people go plant-based for health and are too focused on losing weight, or are just not used to the amount of food you need to eat in order to meet your calorie needs when plant-based. Plant foods are in general lower in calories per volume, which means you need to eat more. You cannot replace a piece of meat with one vegan steak or a couple of falafels – you will need to eat a larger quantity of food. For a foodie like me, this has never really been a problem, but if you are losing weight rapidly, be sure to include some higher calorie foods such as dried fruit, nuts and nut butters.
Doing too much too quickly kind of goes hand in hand with having an all-or-nothing mindset. Refer to baby steps point above.
Meal tips for (almost) every occasion
So – you are ready. But are you still confused as to what the hell you can eat? Here are some of my faves and go-tos for various meals and occasions.
Porridge with mylk and fun toppings such as nuts, seeds, vegan chocolate cream, nut butters, fresh or frozen fruit/berries.
Toast with beans, avocado, vegan spreads, vegan cheese or ham, tofu scramble, hummus and veg.
Soup such as a bean soup or carrot/lentil with wholewheat toasted bread and a spread on the side.
Potatoes with beans or a curry, chilli or stew.
Stir-fries are brilliant: have them with noodles or rice, and use tofu or faux meats for good flavours.
Salads are boring and I forbid you to just eat iceberg lettuce and tofu!! If you want a lighter lunch opt for a salad with pasta or potatoes as a base pls and lots of beans and veg. And a nice dressing (Simnett nutrition does some great recipe vids).
There is always the option to make a vegan version of a dish traditionally based on animal products. Literally just google “vegan X” where X can be anything you fancy, from fried “chicken” to mac n’ “cheese” to a fry-up to a Christmas dinner to shepherd’s pie to calamari (yes – really!)
Hummus with veggies and crackers/bread/pita bread
Toast or a sandwich
Rice cake with nut butter and sliced apples or bananas
Fresh fruit with a handful of nuts
Some cereal with mylk
A plant-based yogurt pot
Crisps (chips for Americans), trail mix or popcorn
Some biscuits, cake, chocolate or an ice cream – if you have got that sweet tooth and fruit just will not cut it!
Best on-the-go foods
Most supermarkets and cafes offer things you can buy of course, but the following are tips of things you can make ahead.
Most supermarkets and cafes offer things you can buy of course.
Bring leftovers with you.
Pasta salads, and some grain salads (but take care with rice) can be eaten cold if you do not have a thermos to bring leftovers in.
Wraps and sandwiches make great lunches on the go.
Always carry snacks: bananas, apples, peaches, veggie sticks with hummus, nuts and dried fruit are great for filling you up when you need some fuel. And always bring more than you think you will need (speaking from experience)…
Some types of restaurants are just better at catering for a plant-based diet, due to vegetarian foods naturally occurring in their cuisine. My favourite, most trusted world foods are:
Indian – make sure they use vegetable ghee. Naan usually has yogurt in it, but roti or chapatti is fine.
Mexican – will usually have dishes based on beans, rice, and corn nachos etc.
Thai – tofu dishes, curries may be based on coconut milk.
Japanese – tofu, noodle and rice dishes are often available, as is some veggie friendly sushi such as different types of maki and inari.
Chinese – stir fries with vegetables and tofu, rice and noodle dishes.
Middle-eastern such as Lebanese, Persian etc. will usually have mezzes that are suitable for vegans such as hummus, rice stuffed vine leaves, falafel.
Italian – some pasta with veggie sauces, most proper pizza dough is vegan so you can have a pizza without cheese with lots of tomato sauce and veggie toppings instead (honestly prefer this to a pizza with vegan cheese when done well, don’t knock it ‘til you’ve tried it!)
Some trusty UK chains
Frankie & Benny’s
Prêt (my no 1 faaaave!!)
Even KFC do a vegan burger now, and McDonald’s has options too…
Here follow some product recommendations, which are mostly tailored to the UK. They are only a selection based on what I have tried. I have for example not perused the Iceland selection, and do not go to ASDA often but I hear they are brilliant. All of these are available in mainstream supermarkets (just Google).
MILK: oat or soy are better for the planet and soy is an excellent protein source.
My favourite brands are Oatly, Tesco’s own unsweetened soy, Alpro’s soya light and Alpro’s oat.
CHEESE: controversial but there are good ones. The deal with cheese is that almost none of it will taste identical to dairy cheese, but there absolutely are brilliant alternatives among the absolute shite tasting cheeses I have tried. You just have to keep on trying your way through different cheeses and keep an eye out for other’s recommendations.
If you live in Edinburgh, you simply must check out Beetroot Sauvage. Otherwise violife and Sainsbury’s do amazing “feta”, Sheese/Bute island foods do delicious cream cheese and meltable cheese of different flavours, Tesco’s own free from brand is good too.
You can also make great “parmesan” by blitzing some walnuts, cashews, salt, pepper, garlic powder, onion powder and nutritional yeast.
NUTRITIONAL YEAST: Marigold foods/Engevita fortified is the best one! Pair with a drizzle of tahini on veggies to make them so so good and creamy. Nutritional yeast – affectionately called “nooch” – is a great source of many minerals and provides a whopping 5 grams of protein per tablespoon serving.
SANDWICH: Quorn’s vegan ham and chicken slices are insane.
Other random things
Honey is not vegan. Check out this and this for info on why. I choose to not consume honey because it is not an essential food. Alternatives include golden syrup, maple syrup, agave syrup and even special vegan honey substitutes.
Eggs in baking can be replaced by making “flax eggs” or using mashed up banana or applesauce. Eggs act as a binder most of the time. You can also replace egg whites with aquafaba (a fancier word for chickpea water). Simply google “vegan egg replacements” for more info or click here.
Mayonnaise is a no-brainer in terms of vegan alternatives! There are so many good ones. Check out your local Holland & Barrett or brands such as Vegenaise, Hellman’s vegan and Tesco’s own free from brand.
Top money-saving tips
Always check out the reduced section of a super market for some bargains and to fight food waste!
Buy tofu, tempeh and seitan (in tins usually labelled “mock meat”) from your local Asian supermarket. It is so much cheaper than from mainstream supermarkets, and you can pick and choose from a bunch of different types of tofu: from silken to extra firm!
Buy tahini and dates from your local Middle-Eastern supermarket.
Buy dried legumes and grains in bulk from zero waste stores, supermarkets or “international” food markets. Consider investing in a pressure cooker to save time as well as money by preparing beans and rice in batches.
Use your freezer! For food cooked in bulk, frozen veggies, herbs and berries (and ice cream)
Other aspects of going vegan – part 3?
This is way lengthier than I intended for it to be already… perhaps these things ought to be dealt with in another part of my little series. I will briefly mention things to consider if you are serious about going vegan. However, I find that most people transition by first going largely plant-based, then by making more mindful changes to other lifestyle aspects.
Makeup – look into products which contain no animal ingredients, but also do not test on animals. Cruelty-free kitten and Logical harmony are good information sources. Superdrug and Boots contain loads of trustworthy brands such as B. by Superdrug, Barry M, MUA, e.l.f. and more.
Toiletries – we talking soap, shampoos, toothpaste… again, most of these can be found in Superdrug, Boots, the Co-op or health-food shops such as Holland & Barrett.
Household – cleaning products, washing up liquid, laundry detergent. Refer to point above or use Google to find cheap cruelty-free brands.
Alcohol – many types of alcohol use or contain animal products in their creation process, especially beer and wine. Clear spirits tend to be okay. I trust Barnivore as a resource to help me find out. I essentially only ever purchase vegan alcohol, but if I am offered some at an event, I will take it; however, that is a personal decision.
Clothes – leather is not vegan, and the same goes for fur, wool and snakeskin. I would urge you to keep on using your old clothes instead of throwing them away. Some people believe that purchasing such clothing items second hand is okay, others do not think that is “vegan” – make up your own mind about it.
Exploiting animals – food often gets the limelight because after all, most of us eat food three times a day. However, veganism is a lifestyle and philosophy which strives to avoid all animal exploitation as far as possible. Veganism involves adopting pets over supporting breeding, not supporting zoos, circuses and horse and greyhound races, for example.
A little list of things to clear up before we plunge into it (oh, and all links will open in new tabs so click away as you read!):
Let us define “vegan” again. Veganism is not a diet. a plantbased diet is a diet. The Vegan Society’s definition of veganism is that it “is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose” (emphasis mine)
In this post, I am going to focus mainly on how to transition to a plant-based diet (and not so much veganism). Do keep in mind the distinction between vegan/plant-based I have just made, though!
I am not a certified dietician or a doctor. I am a medical student but not yet qualified, so you may want to double check any advice I give with an *actual* healthcare professional. Having said that, nutrition is a special area of interest of mine, and I have recently completed an online course in plant-based nutrition with the University of Winchester, which was brilliant. As such, I do have some knowledge on the topic, but please remember that I am not yet qualified.
I have been vegan since June 2017, and some of what I say may be more anecdotal, which I hope is of just as much value to you.
A little bit about your motivation
It is helpful to remember why you are embarking on this “journey”. I will not spend any time telling you about how veganism is beneficial to animal welfare, our suffering planet (click here for an infographic) or your health (British Dietetic Association statement). You already know those things – yay!
I would encourage you to check out one of the great documentaries about the impact of a plant-based diet, just to motivate you and keep you on track. My favourites are: Forks over Knives, Cowspiracy, Land of Hope and Glory or The Gamechangers.
If you are only doing 30 days of “Veganuary” (sign up here!) you need not worry about nutritional deficiencies to be honest. But I would start as I mean to go on, and that includes being conscious of your nutritional intake. I do not mean track everything you eat, just know what nutrients you need to plan a bit more carefully for and build up habits to ensure you get ’em.
People are often worried about nutrient deficiencies when starting a plant-based diet. Yes, it is true that you may be more at risk of lacking some nutrients on such a diet. However, you will be getting so many nutrients a traditional diet is lacking in (while still getting everything you need with some extra considerations)! As a bonus, you will no longer be consuming cholesterol, lower amounts of saturated fat, and fewer pro-inflammatory and pro-oxidative stress stimulating compounds.
You will most likely also be “healthier” than someone on an average diet who does not pay any mind to the nutrients they are obtaining through food.
These are the supplements I absolutely recommend you take:
vitamin B12 – you can get this fairly cheaply online or in health food shops. Do not rely on fortified foods and take a supplement of 50 micrograms daily or 2000 micrograms once per week. Source/more info at nutritionfacts.org. This is made from bacteria in the soil; unfortunately, modern farming methods has all but obliterated such sources and even farm animals are now given B12 supplements. Avoid the middle-man and just take a supplement yourself.
vitamin D – unless you live in a super sunny place, in which case you can get it from wandering outside in the sunshine for a little while every day (I think ~15 minutes) as humans can make their own from UV radiation on the skin (cool huh?!). If you want to do the vegan thing fully, make sure you get a vitamin D supplement labelled vegan, as many are made from sheep’s wool.
iodine – many countries have iodised salt, but the UK does not. Seaweed is a source of iodine but not all that reliable, so I just supplement with a 150 microgram pill from Holland & Barrett every day (this is what I take currently). Iodine is important for maintaining thyroid health, which is involved in regulating your metabolism. Source/more info at nutritionfacts.org.
I supplement with all three mentioned above. I also take some other supplements which are not as essential, but I do recommend them:
omega-3 – dietary sources of omega-3 which I try to consume every day (key word is try lol, and hence why I supplement) are 1 tablespoon chia seeds or ground flax seeds or hemp seeds, or 6 walnut halves. These contain omega-3 in the form of ALA, which the body converts to a more “superior” form of omega-3 fatty acid called EPA, as well as DHA. It is recommended to supplement with EPA/DHA directly as the body’s conversion rate from ALA is not certain (although it is believed some vegans may adapt and have a higher conversion rate). Appropriate amounts of omega-3 fatty acids is crucial for brain function and preserving cognitive function in aging, so do supplement! Vegan omega-3 supplements are based on algae (where fish gets their omega-3s from). I have previously used Nothing Fishy, and currently use MyProtein. You want to get 450 micrograms of EPA + DHA combined in your daily supplement. Also mind your omega-6 intake from oils, as a high omega-6 to omega-3 ratio clogs up the conversion pathway too.
iron – you can get iron from your diet! But as many people with uteruses of “childbearing age” have periods and lose blood, they more easily become iron deficient. I have been iron deficient in every single blood test I have taken for years (even pre-vegan when still eating meat), and I have been lazy with watching my iron intake. Since last summer, I have been taking high-strength supplements from my GP. Other than dietary intake, you can take supplements from health food shops, such as Floradix. More about iron below!
Building a mealwith macronutrients
An excellent guide to check out is put together by Plant-based health professionals UK and can be found here. It’s not very long and gives you all the basics you need, really! It also includes the Eatwell guide which is really helpful for helping with constructing your meals.
This is how I think when I create a meal for myself:
Carbohydrates. You need carbohydrates, and they are not an evil. Repeat after me: CARBS ARE GOOD. Okay? PBHP recommends basing your meal around starchy carbohydrates, as does the NHS. Listen to the science! Some carbohydrates are better sources than others, so focus on consuming those regularly. //// EXAMPLE “CARBS”; brown rice, quinoa, wholewheat bread, wholewheat pasta, bulgur, sweet potato, potato, other starchy veg such as butternut squash.
Protein. There are primary and secondary sources. All plant foods contain some degree of protein, it’s just a question of how much. Mix and match throughout the day. As long as you eat a variety of foods through the day and eat enough to meet your caloric needs – you will be 100% fine and should easily meet your recommended daily 0.8g protein per kg of body weight. //// EXAMPLE “PROTEIN” FOODS; tofu, tempeh, seitan, supermarket “meat” alternatives e.g. Vivera, This, Quorn, beans, lentils, peas, quinoa.
Healthy fats. Opt for whole food sources such as nuts and seeds (also good sources of protein), avocado, olives. The best oils to use for cooking and salad dressings are rapeseed oil and extra virgin cold pressed olive oil. Coconut oil is not a health food.
Fill your plate with a variety of colourful veggies and leafy greens. Eat fruits and berries. Enjoy eating the rainbow 🌈
People with uteruses of childbearing age need more than post-menopausal persons and men. Plant sources of iron are less readily absorbed than heme from animal products, so aim for as much as you can get! The plant-based Eatwell guide has a sample meal plan within it which covers your daily iron (and calcium). Other things to keep in mind with regards to iron:
Vitamin C enhances absorption. Consume your iron-rich foods with foods high in vitamin C such as citrus fruits (a squeeze of lime 🍋)
Calcium and tannins in tea and coffee inhibit absorption. If possible, consume such foods and beverages 1-2h either side of an iron-rich meal.
I think the most important thing is to consistently include iron-rich foods in your diet. If you are really struggling, adding a supplement may be useful.
Foods rich in iron:
Spirulina, some herbs.
my super iron power smoothie/juice I make with orange juice, 1 tablespoon spirulina, spinach, water (or unfortified mylk), and a banana or half of one 🌱
Aim for ~700 milligrams daily, more for elderly. The most reliable sources are fortified dairy alternatives, tofu, low-oxalate greens (kale, broccoli, cavolo Nero, Brussels sprouts) and sesame products and almonds. You can google a more comprehensive list, but essentially consume 1-2 portions of fortified dairy alternatives (soy milk is great for reaching protein requirements too!) and lots of greens in general.
SOME OTHER NUTRIENTS
Those listed above are the main ones people tend to be concerned about. You may want to eat a daily Brazil nut or two for your selenium, and some plant sources of zinc. Your best bet is just to eat an abundance of different plant foods, while basing your meals around the Eatwell plate, and to supplement with the essentials I recommend above. Definitely check out this or this for more information. And do not forget to enjoy all the tasty vegan treats on offer, and to make your own!
Sometimes, when I’m stuck as to what to cook, it’s best to take it back to basics. Here’s a recipe for one variation of vegan bolognese. There are literally endless opportunities and I have made many different types of vegan bolognese style dishes – this is just one version I made the other day. It’s hella cheap and easy and accessible (I hope) 🍝
| Ingredients |
1 red onion
2-3 cloves garlic (or sub for garlic powder)
1 large carrot
3-4 tbsp rice, oat or soy cooking cream/mylk
1 can green lentils
1 can chopped tomatoes
1 tbsp tomato purée
Lots of spinach: it will all reduce!
Spices to taste: garlic powder, onion powder, smoked paprika, chilli, turmeric, black pepper, salt, Herbes de Provence, basil
| Instructions |
Start cooking your pasta, if you’re gonna be having some (would recommend)
Chop the onion, garlic and carrot.
Fry up onion + garlic in a pan on high heat, then turn down.
Add in the carrot.
Add in tomato purée and cooking cream/mylk. Stir frequently so nothing sticks.
Add in your chopped tomatoes, rinse and drain the lentils, add these too.
Add in your spices and spinach.
All done at this point to be honest, but I would recommend letting it all simmer for a little while, stirring lots and making sure you’re happy with the seasonings.
Serve with pasta and fresh herbs, hot sauce, tahini, nutritional yeast… whatever takes your fancy!
And that’s that! Hope you’ve been inspired to give this a go 🙂
Hello, and welcome to my take on veganism! I’m hoping that the posts on this blog can be useful to you, whether you’re already vegan, would like to transition, or simply have an interest in adopting some aspects of a vegan lifestyle.
My name is Linda, and I’m a university student in my early 20s. I use she/her pronouns, I’m studying to become a doctor, and I like to spend my time on Instagram and other forms of social media, when I’m not hanging out with friends (classic), dancing, cooking or doing boring adulting.
I have always loved writing and being creative in my own little ways, whether other people see what I’m up to or not doesn’t matter all that much to me. I love “blogging” via my Instagram @lindadoesvegan, but sometimes the caption space simply isn’t enough, and so I decided to make myself a wee blog to go with it 🙂
Unfortunately, I can be rather indecisive, and this was one of those moments: I knew I didn’t want to only write about veganism, but I had the hardest time picking a username… So… I have ended up with two new blogs *whoops*
This one will be a space for my vegan specific things, an extension of my instagram if you will. And for those who care to discover more about the Linda behind the food, there’s Linda does Life, my lifestyle blog where I intend to put everything that doesn’t strictly fit into the label of veganism. If things overlap, which I presume they will, I may post the same thing on both pages. To switch between the two blogs, I have added a “Linda Does…” page on top of both websites.